Back Pain Treatment & Lasting Relief in Campbell, CA

Back pain is the #1 reason people visit a chiropractor, and for good reason. Whether it’s a dull ache that’s been building for months or a sharp pain that hit you out of nowhere, back pain can stop you from doing the things you love.

At Adapt Health Clinic in Campbell, CA, we’ve helped hundreds of patients get lasting relief without surgery, injections, or relying on pain medication. We use a combination of chiropractic adjustments, Class IV laser therapy, shockwave therapy, and targeted rehabilitation to find the root cause of your pain, and fix it.

222 five-star Google reviews. Same-day appointments available. Walk-ins welcome. (408) 673-2432 | 1475 S Bascom Ave, Suite 104, Campbell, CA 95008

Types of Back Pain We Treat

Back pain isn’t one-size-fits-all. The right treatment depends on where you hurt, what’s causing it, and how long it’s been going on. Our doctors assess your full spine and movement patterns before recommending a treatment plan.

Lower Back Pain (Lumbar)

Lower back pain is the most common type we see. The lumbar spine bears the weight of your entire upper body, which is why it’s so vulnerable to strain, misalignment, and disc injury. Whether it stems from sitting at a desk all day, heavy lifting, or poor posture, we treat the cause, not just the symptom.

Common signs: Pain across the low back, stiffness in the morning, pain that worsens after sitting or standing for long periods.

Upper Back Pain (Thoracic)

The thoracic spine (mid-to-upper back) is often overlooked, but tension, restricted joints, and postural collapse here can cause significant pain, especially in people who work at computers or carry stress in their shoulders and neck. Upper back pain frequently connects with neck pain and shoulder pain

Mid-Back Pain

Mid-back pain often involves the thoracolumbar junction, the transition zone between your thoracic and lumbar spine. This area is prone to joint restriction and muscle guarding, especially after twisting injuries or prolonged forward posture.

Herniated or Bulging Disc

A disc herniation occurs when the soft inner material of a spinal disc pushes outward, pressing on nerves and causing radiating pain, numbness, or weakness. Many herniated discs improve significantly with conservative chiropractic care, without surgery. We use gentle, targeted techniques that decompress the disc and reduce nerve irritation.

Associated symptoms: Sharp radiating pain down the leg see sciatica, tingling in the feet, muscle weakness.

Muscle Strain & Spasm

Acute muscle strains, from a sudden movement, heavy lift, or minor fall, can lock up your entire back with painful spasms. We use manual therapy, soft tissue techniques, and massage therapy to release guarding and restore normal movement quickly.

Sacroiliac (SI) Joint Dysfunction

The SI joints connect your sacrum to your pelvis and are a frequently missed source of lower back and buttock pain. SI joint dysfunction is especially common in pregnant women, runners, and people who’ve had a fall or sudden twisting injury. See also hip pain for related conditions.

Sciatica - Back Pain with Leg Symptoms

If your back pain travels down your leg, there’s a good chance the sciatic nerve is involved. Sciatica is often caused by a disc herniation, piriformis syndrome, or spinal misalignment compressing the nerve root. Treatment targets the actual compression point, not just symptom management.

Degenerative Disc Disease (DDD)

DDD isn’t technically a disease, it’s age-related wear on the discs between your vertebrae. While it sounds alarming, most people with DDD can achieve substantial pain relief with chiropractic care, laser therapy, and targeted strengthening. We help patients manage DDD long-term and stay active.

Scoliosis-Related Back Pain

Scoliosis, an abnormal lateral curve of the spine, can cause chronic muscular imbalances and pain, especially as you age. We don’t “fix” scoliosis, but we significantly reduce pain, improve mobility, and slow progression through corrective chiropractic work and targeted exercises.

Postural Back Pain

Prolonged sitting, forward head posture, and core weakness create a predictable pattern of chronic back pain. We see this daily in remote workers, students, and professionals. This type of pain responds well to a combination of chiropractic adjustments and a guided corrective exercise program.

Our Approach to Back Pain - What We Do Differently

Most clinics treat back pain with adjustments alone. At Adapt Health Clinic, we stack multiple therapies together to get better outcomes, faster, and keep you out of pain longer.

Step 1

Root Cause Assessment

We don’t treat your MRI or X-ray. We treat you. Our intake process includes a detailed history, postural analysis, orthopedic testing, and neurological screening to understand exactly what’s driving your pain. This takes more time upfront, but it means your treatment plan is built for your body, not a generic protocol.

Step 2

Chiropractic Adjustments

Chiropractic adjustments restore proper alignment and joint motion to the affected vertebral segments. When the spine moves correctly, nerve interference is reduced, muscles relax, and pain decreases. Dr. Michael Grossman and Dr. Kyndra Cervantes use multiple adjusting techniques, from traditional manual adjustments to low-force instrument-assisted methods, depending on your condition and preference.

Step 3

Class IV Laser Therapy for Tissue Healing

Class IV laser therapy accelerates tissue repair at the cellular level. For back pain, laser is especially effective for disc injuries, nerve inflammation, and chronic muscular tightness that hasn’t resolved with adjustments alone. Sessions are painless and take 5-10 minutes. Most patients feel relief within 2-4 sessions.

Step 4

Shockwave Therapy for Chronic Cases

If your back pain has been around for more than 3 months, shockwave therapy can break through the plateau that adjustments alone can’t reach. Radial shockwave energy disrupts calcifications, stimulates collagen production, and re-initiates the healing process in chronically injured tissue. It’s one of the most powerful tools we have for stubborn low back conditions.

Step 5

Rehabilitation & Strengthening

Pain relief is only half the job. Once your spine is moving better and inflammation is down, we build a targeted exercise program to strengthen the muscles that support your spine. This is the step most clinics skip, and it’s the reason so many patients relapse. We don’t let that happen.

Additional Therapies for Back Pain

Depending on your case, we may incorporate:

Massage Therapy – Releases chronic muscle tension, reduces guarding, and improves circulation around injured spinal tissues. Especially helpful for upper and mid-back pain and muscle spasm.

Hyperbaric Oxygen Therapy (HBOT) – Increases oxygen delivery to inflamed and compressed spinal tissues, supporting faster healing at a systemic level.

Personal Training – For patients with recurring back pain, building a strong, resilient core is the long-term solution. Our in-house trainer works alongside your chiropractic care.

How Long Until My Back Feels Better?

Every case is different, but here’s what we typically see:

Average Relief Timeline

2-4 visits (1-2 weeks)

4-8 weeks with multi-modal care

6-12 weeks; most cases avoid surgery

4-8 weeks depending on compression severity

3-6 weeks + home exercise program

Ongoing management; significant relief in 3-6 weeks

Condition

Acute muscle strain

Chronic lower back pain

Herniated disc

Sciatica

Postural / tech neck / desk pain

Degenerative disc disease

We’ll give you an honest timeline at your first visit. If we don’t think we can help you, we’ll tell you, and refer you to the right specialist.

Back Pain & the Kinetic Chain - Why Your Hip, SI Joint, or Pelvis May Be the Real Problem

Back pain is often a downstream effect of dysfunction somewhere else in your body. We routinely find that patients with “back pain” actually have their primary issue at:

The SI joints – even minor pelvic asymmetry creates uneven loading through the lumbar spine.

The piriformis – a tight piriformis (deep glute muscle) can mimic or cause sciatic-type back pain. See piriformis syndrome.

The thoracic spine – stiffness in the mid-back forces the lumbar spine to compensate with excess motion, leading to wear.

This is why our assessment goes beyond just the painful area.

What to Expect at Your First Visit

Step 1

Arrive at our Campbell office at 1475 S Bascom Ave, Suite 104, free parking available.

Step 2

Complete your intake paperwork (we send it ahead of time so you can do it from home).

Step 3

Sit down with Dr. Grossman or Dr. Cervantes for a full history and exam, we'll discuss your pain history, lifestyle, and goals.

Step 4

Receive your first treatment the same day. Most patients feel some relief after visit one.

Step 5

You'll leave with a clear diagnosis, a specific treatment plan, and a realistic timeline.

Pricing is transparent. We do not accept insurance. Rates are discussed openly, and we can provide a receipt (superbill) for HSA/FSA reimbursement or insurance out-of-network submission.

Same-day and walk-in appointments available.

What Our Patients Say

“I had been dealing with lower back pain for 3 years and tried everything. After 6 visits at Adapt Health, I was back to hiking and working out with zero pain. Dr. Grossman figured out in one visit what three other doctors had missed.” – Jennifer A., Campbell, CA

“Threw out my back on a Sunday and they got me in that afternoon. By Tuesday I could walk normally again. Laser therapy was a game changer.” – Marcus T., San Jose, CA

“I was borderline surgical according to my neurologist. After 10 weeks at Adapt Health, chiropractic plus shockwave, I cancelled the surgery consult. Beyond grateful.” – Patricia N., Saratoga, CA

222 five-star Google reviews from patients across Campbell, San Jose, Los Gatos, Saratoga, and the South Bay.

Frequently Asked Questions - Back Pain Treatment

Should I see a chiropractor or a doctor for back pain?

For musculoskeletal back pain (which accounts for roughly 85% of all back pain cases), a chiropractor is often the most effective first step. Chiropractors are trained to diagnose and treat spinal conditions, and chiropractic care has strong evidence for both acute and chronic low back pain. If we identify red flags during your exam that suggest a medical issue, we’ll refer you to the appropriate provider.

Can chiropractic care fix a herniated disc?

Chiropractic care doesn’t “put discs back in place,” but it does reduce the nerve compression and joint dysfunction that cause disc pain. Many herniated disc patients achieve full resolution with conservative care. Studies show that most disc herniations improve significantly within 6-12 weeks with non-surgical treatment.

How many visits will I need?

Most acute cases resolve in 6-10 visits. Chronic conditions typically require 12-20 visits over 6-10 weeks, followed by a maintenance schedule. We give you a specific estimate at your first exam.

Is chiropractic care safe for severe back pain?

Yes, we modify our techniques based on your condition. If you’re in severe acute pain, we use gentle low-force methods. There is no “cracking” required, we have multiple techniques and will use what’s most appropriate and comfortable for you.

Do you treat back pain caused by car accidents?

Yes. Auto accident injuries including whiplash and back injuries are among the most common cases we treat. We document injuries thoroughly and can provide records for insurance or legal purposes.

Do you accept insurance for back pain treatment?

We do not accept insurance. We are a cash-pay practice with transparent pricing. We can provide a superbill (itemized receipt) for submission to your insurance for potential out-of-network reimbursement, or for HSA/FSA reimbursement.

Book Your Back Pain Consultation in Campbell, CA

You don’t have to live with back pain. Whether it just started or it’s been years, we have the tools and the team to help you get better, and stay better.

Call or Text: | Email: | Book Online: | Address: 1475 S Bascom Ave, Suite 104, Campbell, CA 95008 | Chat: Use the chat widget on our site for quick questions

Same-day appointments available. Walk-ins welcome. Open Monday-Saturday, because back pain doesn’t only happen on weekdays.